Alana
Group MatStudio Pilates1:1 Reformer
About Mat
Why Mat exists.
At Mat, we wanted to create a space with dim lighting, relaxing music and absolutely no expectations.
A space where you can walk in and feel warm, safe and free to move in whatever way serves you. Where you can take your time, move slowly and build real strength and mobility over time.
We don’t want you to feel locked in, pressured or bombarded with marketing. We want Mat to feel relaxed in every sense.
Our teaching is heavily inspired by classical Pilates, but we also love trying new things. Thoughtful movement, a relaxed environment and really good Pilates. That’s what Mat is all about.
What matters to us
Thoughtful teaching and a space that feels easy to walk into.
Mat is intentionally small, with no more than 8 people in each class. This gives us the chance to actually get to know who is in the room, offer guidance when it’s helpful and adapt where we need to, while still giving you the space to move in your own way.
Everybody is welcome at Mat. Come as you are, ask questions and let us know what you need. If you have any questions or requests, please reach out. We’ll always do our best to accommodate you.
The people at Mat
Steph
Group Mat
Mel
Group Mat
Jasmine
Group Mat1:1 Reformer
Mark
Group Mat